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Wellness Programs, Classes and Recorded Webinars
What is Airrosti?
Check Out Our Recorded Airrosti Webinars!
Airrosti Tech Neck Webinar, April 3, 2020
Airrosti Health At Your Desk Webinar, April 10, 2020
Lunch Time Meditation and Yoga Series Led By: Skila Ramirez
Join Skila's Classes
Mondays: Yoga for Every Body (virtual only)
Register here: https://us02web.zoom.us/meeting/register/tZcuf-uprzMsG91xyP_62735aKlilwKBkOwm
Tuesdays and Thursdays: Mindfulness and Meditation
Register here: https://us02web.zoom.us/meeting/register/tZclf-2rqj4vHtzlWs2yh9aPnAKF4NCglrwv
Wednesdays: Yoga for Every Body (in person and virtual)
Register here: https://us02web.zoom.us/meeting/register/tZcuc-uhqDMrG9UJlPM0UyjfAcWEs_fQLtJM
2020 VHP Past Recorded Webinars:
Connect4Health teamed up with Village Health Partners to provide a webinar series called, "Live Well, Get Well, Stay Well" and focused on a variety of topics!
Grieving Life's Loses in the Face of Change
Is There a Couch? What Does a Real Counseling Session Look Like?
Mental Health Communication With Your Primary Care Provider
Dealing with Anxiety: The Tiger Has a Name and It's Name is COVID
2021 Upcoming Live Webinars:
March 10: Identifying, Avoiding and Dealing with Burnout
Learn to focus on the signs of being overwhelmed by chronic stress related to life’s demands, and to prevent and recover from burnout.
12-1 p.m.
Presenter: Marissa Stanfill
Register here: https://plano.zoom.us/meeting/register/tJUqd-quqzosGdI5ww8gKd1V8NKMGyfSQ8md
After registering, you will receive a confirmation email containing information about joining the meeting.
March 17: Dealing with Caregiver Burnout
Caregiver burnout results in unique demands on your emotional, physical and psychological state. You deserve special attention. Learn ways to get the support you need.
12-1 p.m.
Presenter: Melanie Hoffman
Register here: https://plano.zoom.us/meeting/register/tJEkceCoqzsvHtfgvqMc3ZzSWnUsG3sUgNEl
After registering, you will receive a confirmation email containing information about joining the meeting.
March 24: Good Nutrition in Time of Stress
Deal with stressful times by making healthy nutritional choices to relieve pressure and reduce tense responses.
12-1 p.m.
Presenter: Melanie Wilder
Register here: https://plano.zoom.us/meeting/register/tJEude2prT4tHdZZmlj2iJWRyMAfblybos6V
After registering, you will receive a confirmation email containing information about joining the meeting