Over the past five months, we’ve become a world of mask-wearers. Beyond the face coverings we wear, emotional masks are often part of our daily attire. Smiling on the outside to hide unhappiness or insecurity is not uncommon.
Michelle Gifford, our senior wellness coordinator, peels her mask off and shares a personal story.
It’s okay not to be happy all of the time – we all wear emotional masks on occasion. When you struggle, it’s okay to ask for help.
Author Margaret Lee Runbeck wrote, “Happiness is not a station you arrive at, but a manner of traveling.”
As we continue to travel through the twists and turns of life, remember WE ARE IN THIS TOGETHER. You are not alone. We are Team Plano.