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Posted on: July 14, 2021

Help is Available: Get Free Tobacco Cessation Counseling

Tobacco uses

Your health and wellness are important to the City of Plano and we want to remind you of an important Connect4Health (C4H) Wellness Program. Free tobacco cessation resources are available to all employees and retirees on the City health plan!

NOTE:  During Open Enrollment 2020, those who declared tobacco use in the previous 6 months are subject to a $50 monthly surcharge starting January 2022. Avoid that surcharge by taking advantage of the free cessation programs we offer! 

Quit for Life Telephonic Coaching
To register for this program, call 1-866-QUIT-4-LIFE (1-866-784-8454) or go online at quitnow.net. If you choose to use Telephonic Coaching, you must register by Friday, July 16 to ensure completion by the deadline. You are required to complete four coaching sessions.

Onsite Tobacco Cessation Classes
(C4H will provide schedule soon) Check TeamPlano for further information. If you opt to attend the Onsite Classes, you will need to complete the entire course (4 classes).

Courses MUST be completed on or before October 15, 2021. If you have any questions, please contact Michelle Gifford.

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