Yoga expert Skila Ramirez incorporated hard facts and humor with the Quarterly Retiree Luncheon group on June 22. The Human Resources event drew a nice group of former coworkers and friends eager to catch up on the latest news and enjoy each other’s company.
The event topic was of great interest and sparked lots of questions from the audience. Skila spoke about the many beneficial applications of yoga moves. She touched on how much-improved everyday bodily functions could be with not very much exertion.
Read the recap of Skila’s luncheon presentation here. Visit her website for more details and watch her informative videos as well.
See some photos from the luncheon.